Allows users to set preset meditations and customize time intervals with 1-second increments. Includes Tibetan Singing Bowls, preparation and cool down times, and pause/restart features. Tracks total sessions, total time, and daily average.
Listen to guided meditations, prayers, and 12- recovery audio. Mix and layer over 100 looping sound effects and melodies. Set a timer for sessions. Access 20 guided meditations. Contact for support or refund.
Listen to for relaxation, focus, or sleep. Adjust frequencies to match delta, theta, or gamma brainwaves. Mix with white noise or river sounds. Set playback duration and volume. Save and manage audio sessions.
Create custom audio sessions by combining binaural beats, nature sounds, ambient music, and iTunes or Spotify tracks. Generate playlists for meditation, sleep, or lucid dreaming.
Set a timer for sessions. Choose from singing bowls and instruments to signal the end of . Set mindfulness chimes at custom intervals to refocus. Switch between nature sounds as background audio.
Meditate with guided sessions, complete courses, and access mood tracking tools. Set daily goals, receive progress reports, and practice breathing exercises. Sync data across devices and adjust session lengths as needed.
Generate beats and isochronic tones for sleep, relaxation, creativity, and focus. Adjust frequency settings and duration. Export audio files. Track session history and set reminders.
Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.
Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.
And . Set custom session durations and alarms. Adjust sound volume and select from multiple tones. Track history and view session logs. Syncs with Apple Health for progress monitoring.