Apps Like 30 Day Ab Challenge - Amazing 6 Pack Abs Workouts for iPhone and iPad
Train abs daily for 30 days
Track progress through the 30-day ab with pre-programmed . Choose from six difficulty levels. Include rest days in the schedule. Log completed exercises and monitor progress over time.
by Charles Vanderhoff★ 4.118 ratingsHealth & FitnessFreeData updated 2026-09-10
The app provides pushup workout videos and pre-set routines with adjustable difficulty. It includes a personal coach with voice instructions and HD videos developed by a certified personal trainer to strengthen chest and triceps muscles.
Log workouts by adding exercises and recording sets with weights and reps. View progress charts for and reps over time. Compare past sets and track lifting history. Share workout data with others. Set reminders for training sessions.
Create personalized programs tailored for aesthetics or health goals. Access 28-Day Challenges and mini challenges to track progress. Perform targeted exercises to tone the silhouette, sculpt abs, and improve overall well-being.
