Track workouts with detailed progress metrics. Access 120+ free exercises and over 8,000 paid workouts. View nutrition guides and meal plans. Set goals and receive motivational prompts. Sync workouts with Apple Health.
Collect penguins by building their habitats. Choose from various and arctic animal types. Watch cute animal animations. Explore beautiful arctic environments. Listen to calming melodies and wave sounds.
Find restaurants with oils listed on a map. Filter by dietary needs like gluten free, vegan, and grassfed beef. View tags for locally sourced ingredients and food sensitivities. Search for restaurants with specific dietary options.
Track workouts with timed rest and exercise intervals for 5-minute sessions. Set personal targets based on progress. Receive detailed instructions for each exercise. Monitor fitness goals and progress over time.
Track workouts with a detailed journal to monitor progress. Create or select personalized exercise routines. Adjust settings including sound options and interface design for customized sessions.
Improve mental skills with 45+ games across six categories. Track progress with performance insights. Complete daily workouts or play short Coffee Break games in under five minutes. Set goals and review results.
Track workouts, set goals, and view progress reports. Record exercises with video or photo. Access a variety of themed workout routines. Receive motivational reminders and achievements. Sync data with health platforms.
The app provides 5-minute lower body exercise sessions with timed rest and exercise periods. Each exercise includes a target based on user progress and features detailed instructions with 3D animations for all fitness levels.
Create personalized plans based on goals and problem areas. Access short, guided sessions lasting 6 minutes. Track progress and share results with global users. Receive feedback and adjust plans as needed.
Track mood with daily entries and custom emoticons. Edit notes with detailed formatting. Set passwords and backup to iCloud. View monthly mood trends via calendar. Access premium features without ads.
Users track running, walking, or jogging activities outdoors. Collect GSTs and NFTs through movement. Equip NFT sneakers to enhance performance. Access premium features with a monthly subscription. Sync data with Apple Health.
Are structured into timed sessions with rest periods, each lasting up to 5 minutes. Exercises include detailed instructions and 3D animations. Users set targets that adjust based on progress. Separate plans are available for men and women.
Perform targeted abs and core workouts with short, effective exercise routines. Follow voice and video instructions for proper form. Track progress and set goals for fat reduction and tone.
Track progress with session history and performance metrics. Access 42 exercises with detailed instructions and 3D animations. Complete 5- workouts with timed intervals and adjustable difficulty levels. Receive real-time feedback on form and effort.
Browse and search for custom to personalize home and lock screens. Set backgrounds with animation or motion effects. Subscribe for unlimited access and remove ads. Renew subscription automatically unless disabled in advance.
Track progress with daily logs and 3D animations guiding each exercise. Set timers for 5- sessions. Access beginner-friendly routines without equipment. View session summaries and achievements.
Track workouts, join challenges, and follow routines
Track workouts, set goals, and follow structured programs for toning and strength training. Access yoga, pregnancy, and postnatal workouts. Log progress, view calorie burn, and sync with Apple Health.