King Saud bin Abdulaziz University for Health Sciences - Riyadh
Arabic health content for readers.
The app is an electronic Arabic reference for health content. It covers many topics in medicine and health to increase reader awareness and understanding of diseases and prevention.
Perform home workouts with guided exercises for strength, fitness, or relaxation. Set personal goals and track progress. Access a variety of workout programs. Sync with fitness devices. View calorie burn and session duration.
Book medical consultations with specialists and urgent care doctors. Request medications and schedule lab tests and diagnostic procedures. Access health records and receive treatment recommendations from licensed professionals.
Track water intake with daily reminders and goal setting. Log consumption manually or via connected devices. Sync data with health apps for monitoring. View progress charts and hydration statistics.
Track workouts with real-time posture correction via camera. Calculate calories burned. Create personalized diet plans. Access home exercises and AI-generated training routines. Sync fitness data and receive instant feedback on form.
Track menstrual cycle dates and symptoms to predict ovulation and next period. Record mood changes and physical symptoms. Set reminders for periods and track fertility windows to aid in conception planning.
Calculate body mass, learn massage techniques, read
Learn massage techniques step by step. Calculate body mass index. Access health articles and research. Includes dietary plans and sexual health encyclopedia. Share content with friends.
Track steps, calories, and distance walked daily. Monitor daily activity and set fitness goals. Calculate calorie intake for meals to maintain, lose, or gain weight. Access a database of common meals with calorie information.
Access guided meditation and relaxation sessions to reduce stress and improve sleep. Choose from scientifically proven audio content in Arabic. Track progress and set reminders for daily practice. Learn techniques for self-control and inner peace.
Track daily steps and distance in kilometers or miles. Set goals and monitor calories burned. View a summary of steps and distance for the past seven days.
Access medical advice from doctors available 24/7. Read comprehensive health articles. Track pregnancy checkups and test schedules. Receive vaccination reminders. Monitor health tips for mother and baby. Share medical records securely.