The app offers 140 video exercises and 12 workout programs designed to tone the body. Users can train abs, butt, and legs with simple exercises for year-round fitness.
Plan and book classes up to two weeks in advance. Schedule sessions with certified trainers. Access strength, endurance, and interval training classes. Use advanced Technogym SkillRun5000 Treadmills. Track progress and receive nutrition guidance.
Help users achieve toned , thighs, and with personalized plans. Track progress with exercise logs and measurements. Includes guided routines, form corrections, and progress tracking features.
Can perform full-body workouts and targeted exercises for abs, legs, and arms without equipment. Track progress with built-in timers and rep counters. Access a variety of routine options tailored for different fitness levels.
