Apps Like Moodnotes - Mood Tracker for iPhone and iPad
Track and journal thoughts
Track changes over time with daily entries and emotional indicators. Set goals for positive thinking and identify patterns in fluctuations. Access guided journaling prompts and cognitive behavioral techniques to challenge negative thoughts.
by Mosaic S.r.l.★ 4.610,961 ratingsHealth & FitnessFreeData updated 2026-09-10
Log moods and symptoms to track emotional patterns over time. Journal experiences and receive personalized insights. Access self-care tools tailored to individual needs. Set reminders for mindfulness exercises and mood check-ins.