Apps Like Moodnotes - Mood Tracker for iPhone and iPad
Track and journal thoughts
Track changes over time with daily entries and emotional indicators. Set goals for positive thinking and identify patterns in fluctuations. Access guided journaling prompts and cognitive behavioral techniques to challenge negative thoughts.
by Mosaic S.r.l.★ 4.610,961 ratingsHealth & FitnessFreeData updated 2026-09-10
Track and emotions with daily 5-minute sessions. Set personalized goals for , stress, or focus. Use CBT and mindfulness techniques. Complete steps to build habits and improve emotional resilience. Sync progress across devices.
Read curated personal development articles organized into categories for focused . Access content offline with customizable text size and dark/light themes. Save favorite articles for quick access and share insights with others.