Release, Heal & Transform app icon

Apps Like Release, Heal & Transform for iPhone and iPad

Meditate, breathe, and release fear

Access free audio sessions for emotional release and transformation. Unlock additional meditations for a small fee. Track progress through guided sessions. Manage emotional well-being with targeted exercises. Export sessions for offline use.

by Frederic Calendini★ 4.792 ratingsHealth & FitnessFreeData updated 2026-09-10

Release, Heal & Transform screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Pause Breathwork Exercises app icon

    Pause Breathwork Exercises

    Pause Breathwork, LLC

    Breathe deeply to release stress

    Guide users through guided sessions to reduce stress and anxiety. Track progress over time with session logs and mood tracking. Adjust breathing patterns to match individual needs and goals.

    ★ 4.9318 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Binaural Beats Healing Sleep app icon

    Binaural Beats Healing Sleep

    AirByte Technology Co., Ltd.

    Stream and green noise

    Generate and white noise for relaxation, focus, and . Adjust frequency ranges like delta, theta, alpha, beta, and gamma. Set playback duration and volume. Save and organize custom sound sessions. Share sounds via social media or messaging apps.

    ★ 4.82,514 ratingsMusicFreeData updated 2026-09-06
  3. JOY: Self Love Morning Routine app icon

    JOY: Self Love Morning Routine

    Carmen Bello

    Meditate, reflect, and reset daily

    Practice mindfulness and - through guided meditations and breathing exercises. Track daily reflections and set intentions. Access calming music and nature sounds. Sync with wearable devices to monitor progress. Set reminders for daily rituals.

    ★ 4.8197 ratingsHealth & FitnessFreeData updated 2026-09-15
  1. Ultimate Hypnosis, Meditation app icon

    Ultimate Hypnosis, Meditation

    Glenn Harrold Publishing Ltd

    Meditate, relax, and sleep deeply

    Access hypnosis and sessions for stress relief, sleep, and self-care. Choose from 250+ premium tracks. Try 5 free sessions. Participate in weekly live webinars and guided sessions.

    ★ 4.8741 ratingsLifestyleFreeData updated 2026-09-09
  2. Art of Living Official App app icon

    Art of Living Official App

    Art of Living Foundation

    Meditate, breathe, and reflect daily

    Access guided meditations, breathing exercises, and yoga sessions for stress relief, focus, and emotional balance. Track progress with daily wisdom and mood-specific content. Sync with Apple Health to monitor well-being metrics.

    ★ 4.6356 ratingsHealth & FitnessFreeData updated 2026-09-18
  3. Saged: Daily Spiritual Rituals app icon

    Saged: Daily Spiritual Rituals

    Smudge Tech, Inc

    Find daily rituals and affirmations

    Track lunar phases and align with natural cycles. Perform daily rituals and affirmations. Receive astrology insights and divination guidance. Access meditative practices and sacred texts. Set reminders for exercises and community events.

    ★ 4.811,436 ratingsHealth & FitnessFreeData updated 2026-09-16
  4. Tapping with T app icon

    Tapping with T

    Living Roots Wellness LLC

    Tap to release stored trauma responses

    Offers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.

    ★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Frequency: Healing Sounds app icon

    Frequency: Healing Sounds

    iMobLife Technology Inc.

    Play sound frequencies for relaxation

    Use sound frequencies for relaxation and . Select 2Hz for sleep and 528Hz for DNA repair. Adjust volume and duration. Set reminders for daily sessions. Track sleep patterns and progress over time. Share sessions with others.

    ★ 4.72,370 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Frequency Healing Sounds Hertz app icon

    Frequency Healing Sounds Hertz

    Zhuzhou Yiqi Network Technology Co., Ltd.

    Play sessions and track progress

    Use sound frequencies to promote relaxation and well-being. Select predefined frequencies like 174 Hz for stress relief and pain management. Play sessions to enhance concentration and emotional balance.

    ★ 4.91,218 ratingsLifestyleFreeData updated 2026-09-06
  7. Exhale App app icon

    Exhale App

    Katara Enterprises LLC

    Breathe deeply and reset your mind

    Offers guided breathing exercises and meditation sessions tailored for stress relief. Tracks progress over time with session history. Includes affirmations and mindfulness prompts. Provides access to community support and wellness resources.

    ★ 4.7146 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. HypnoBox: Hypnosis & Sleep app icon

    HypnoBox: Hypnosis & Sleep

    HypnoBox GmbH

    Helps you release unproductive habits

    Offers guided sessions with 700+ customizable modules. Users can select voice options and background sounds. Sessions aim to release unproductive habits and promote calm. Track progress and adjust settings for personalized experience.

    ★ 4.71,209 ratingsHealth & FitnessFreeData updated 2026-09-13
  9. Stretching at Home, Mobility app icon

    Stretching at Home, Mobility

    Leap Health Fitness Limited

    Stretch and track your sessions

    Helps users reduce muscle tension and relieve pain through guided routines. Track progress with session history and reminders. Choose from various exercises targeting different muscle groups.

    ★ 4.82,404 ratingsHealth & FitnessFreeData updated 2026-09-15
  10. Kinder World: Cozy Plant Game app icon

    Kinder World: Cozy Plant Game

    Galaxy Interactive Pty Ltd

    Grow plants, relax, and unwind

    Explore calming activities to reduce stress. Tend to unique houseplants with gentle, evidence-based tasks. Complete short sessions to build a daily wellbeing routine. Connect with a supportive community for encouragement.

    ★ 4.71,441 ratingsGamesFreeData updated 2026-09-06
  11. Mindspo - Manifest & Affirm app icon

    Mindspo - Manifest & Affirm

    Mindspo Retreats LLC

    Regulate breath, focus, and calm

    Create vision board movies to visualize goals and desires. Practice guided meditations for stress relief. Track breathing exercises to regulate the nervous system. Set daily intentions and receive reminders for mindfulness practices.

    ★ 4.8237 ratingsLifestyleFreeData updated 2026-09-06
  12. Guided Mindful Meditations app icon

    Guided Mindful Meditations

    hyptalk.com, llc

    Meditate with calming imagery and voice

    Offer relaxation through calming imagery and soothing voice guidance. Users can follow sessions to reduce stress and achieve mental clarity. Track progress and customize session lengths for personalized relaxation.

    ★ 4.7116 ratingsHealth & FitnessFreeData updated 2026-09-11
  13. Love Wise: Relationship Advice app icon

    Love Wise: Relationship Advice

    Reatility Corp.

    Read tarot cards and get

    Access psychic readings, tarot card interpretations, and . Chat with psychics, explore compatibility insights, and receive guidance on and emotional connections. Track progress and gain clarity on personal and romantic decisions.

    ★ 4.8795 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.