Apps Like Release, Heal & Transform for iPhone and iPad
Meditate, breathe, and release fear
Access free audio sessions for emotional release and transformation. Unlock additional meditations for a small fee. Track progress through guided sessions. Manage emotional well-being with targeted exercises. Export sessions for offline use.
by Frederic Calendini★ 4.792 ratingsHealth & FitnessFreeData updated 2026-09-10
Access daily affirmations for self-love, self-worth, and feminine power. Track manifestation goals with progress indicators. Receive guided healing exercises and mindfulness prompts. Sync affirmations with Apple Health. Share progress with friends.
Set intentions for personal goals such as relationships, financial freedom, and health. Guide users through meditation sessions focused on intention-based practices. Track progress with daily reflections and mood logs.
Listen to fork healing frequencies, binaural beats, monaural beats, and isochronic tones. Explore guided meditation sessions for healing, chakra clearing, and focus. Track progress and set intentions for daily practice.
Listen to hypnotic meditative to reduce and anxiety. Choose from guided sessions that promote relaxation and self-esteem. Set reminders for daily practice and track progress over time.
Provides guided meditations, soothing music, and for relaxation. Includes bedtime stories and mindfulness exercises. Allows users to customize soundscapes and set timers. Tracks patterns and offers mood-balancing audio sessions.
Access guided meditation sessions in immersive Icelandic nature scenes. Practice mindfulness with eyes open in short, 4-minute sessions. Track progress and set reminders for daily practice. Sync with Apple Health to monitor well-being metrics.
Use EFT tapping to reduce stress and enhance confidence. Select pre-set sessions or customize tapping sequences. Track progress over time and receive guided prompts to address specific emotional challenges.
Access live Christian counseling broadcasts, short videos, and daily devotionals on topics like grief, relationships, and addiction. View teaching segments and practical tools for emotional healing and spiritual growth.
Watch Yin videos guided by . Follow structured beginner or advanced programs. Practice at home with calming breathing exercises. Track progress and set personal goals. Access a variety of sessions for flexibility and stress relief.
Manage reservations and check in for classes. Track achievements and progress. Access workout schedules and studio details. View class descriptions and instructor information. Sync workout history across devices.
Track mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.