Workout - interval training app icon

Apps Like Workout - interval training for iPhone and iPad

by Alexander Senin★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-10

Workout - interval training screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Tabata HIIT. Interval Training app icon

    Tabata HIIT. Interval Training

    Axiom Mobile LLC

    Workout hard in 4 minutes

    Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.

    ★ 4.71,489 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Workouts For Men: Gym & Home app icon

    Workouts For Men: Gym & Home

    BetterMe Trading Limited

    Build , track progress, eat smart

    Build muscle and lose fat with customizable workout routines. Follow detailed exercise instructions and video demonstrations. Access meal plans and recipes. Sync with health apps. Track progress with training plans from certified trainers.

    ★ 4.426,278 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Interval Timer: HIIT Workout app icon

    Interval Timer: HIIT Workout

    Yosyp Hameliak

    Track work and rest intervals

    Track work and rest intervals for workouts. Set custom durations for sets and rounds. Start and pause sessions manually or with voice commands. Monitor heart rate via Apple Watch. Sync progress with iCloud and integrate with Health .

    ★ 4.9230 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Health - Heart Rate Monitor app icon

    Health - Heart Rate Monitor

    Yip Tak Keung

    Track , HRV, and blood oxygen levels

    Track and variability with advanced algorithms. daily steps and blood oxygen levels. Set goals and view progress over time. Sync data with apps and receive notifications for abnormal readings.

    ★ 4.76,291 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Interval Timer - Tabata Timer app icon

    Interval Timer - Tabata Timer

    NEO PIXEL LABS PTE. LTD

    Track workout intervals and rest periods

    Track work and rest intervals during workouts. Set total time and alternate between high and low intensity periods. Run in foreground, background, or with device locked. Log exercise types like cycling, running, lifting, or stretching.

    ★ 4.519,084 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Interval Timer Plus app icon

    Interval Timer Plus

    Su-Au Hwang

    Time intervals with one tap and color

    Allows users to create and manage customizable intervals with names and audio cues. Set multiple intervals with start and stop times. Track progress with full-screen color coding and large fonts. Switch between portrait and landscape modes.

    ★ 4.95,072 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Home Workout for Men app icon

    Home Workout for Men

    ABISHKKING LIMITED.

    Build muscles with workouts

    Perform targeted exercises for various muscle groups without equipment. Customize routines across 21 levels. Track progress and adjust intensity based on fitness goals. Include daily training plans for full-body and specific muscle group focus.

    ★ 4.99,096 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Simple Interval Timer app icon

    Simple Interval Timer

    Alena Kazarova

    Train intervals with custom timing

    Set training sessions with customizable sets, actions, and breaks. Track time for exercises and rests. Save session settings for future use. Prevent screen dimming on iOS during workouts.

    ★ 4.95,474 ratingsSportsFreeData updated 2026-09-08
  6. Stronger - Gym Workout Planner app icon

    Stronger - Gym Workout Planner

    Atlas Smart Technologies LTD

    Track workouts, get AI coaching, compete

    Track workouts and receive AI coaching to refine training. Set fitness goals and monitor progress over time. Compete with friends and share achievements. Sync with Apple Health and view detailed performance analytics.

    ★ 4.810,696 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Tabata Timer · app icon

    Tabata Timer ·

    HIIT Apps Sp. z o.o.

    Set prepare, work, rest intervals

    Set workout intervals with customizable prepare, work, rest, and cool down times. Adjust cycles and sets. Configure individual intervals for custom sequences. Use voice assistant for text-to-speech guidance.

    ★ 4.71,430 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Fitlist Workout Log & Planner app icon

    Fitlist Workout Log & Planner

    Fitmobi, LLC

    Track workouts and connect with users

    Track workouts with paperless exercise logs. Share progress with the community. Set and monitor fitness goals. Sync data across devices. View detailed history and statistics. Receive notifications for completed exercises.

    ★ 4.710,480 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. FORM YPS app icon

    FORM YPS

    Form Yps, llc

    Schedule workouts and track progress

    Track workouts with detailed session logs and progress metrics. Access personalized reformer pilates, infrared power vinyasa yoga, and infrared sculpt classes. Set goals and view performance analytics.

    ★ 5.068 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Workout For Women Fitness Plan app icon

    Workout For Women Fitness Plan

    Vera Molofeeva

    Train daily, track progress, build strength

    Follow a 30-day with daily increasing intensity. Choose from three difficulty levels. Perform home-based exercises targeting abs, buttocks, and legs. Track progress and rest as needed.

    ★ 4.68,774 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Women's Home HIIT Workout Plan app icon

    Women's Home HIIT Workout Plan

    Shred Apps, LLC

    Videos for women at

    Receive personalized regimes tailored to individual fitness goals. Access a free exercise library with HD videos and step-by-step written instructions. Track progress with built-in history. Set reminders for exercise sessions.

    ★ 4.9550 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Exercise Timer: Interval Timer app icon

    Exercise Timer: Interval Timer

    Neurondigital Ltd

    Create routines, track intervals, guide workouts

    Create custom workout routines and follow training with . Track timed or rep-based exercises with voice, vibration, and bell alerts. Log workouts with detailed breakdowns and notes. Sync exercises with a workout log for progress tracking.

    ★ 4.8845 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Caliber: Strength Training app icon

    Caliber: Strength Training

    Caliber Fitness, Inc.

    Train, track, and build

    Track workouts with detailed exercise libraries and progress reports. Create custom routines or follow coach-designed plans. Set nutrition goals and monitor habit formation. Sync across devices and share workouts with friends.

    ★ 4.85,167 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.