Evaluate severity with nine questions based on the PHQ-9 questionnaire. Track symptoms over time. Provide guidance on seeking professional help. Share results with healthcare providers.
by Inquiry Health LLC★ 4.7758 ratingsMedicalFreeData updated 2026-09-10
The app uses a unique algorithm to increase heart rate variability and nervous system balance through therapeutic breathing. Users can customize breathing practices and utilize features like visual cues and calming sounds.
The app offers education about PTSD and tools for managing symptoms. It provides self-assessment, distress management, crisis support, and professional treatment information.
