Track daily and set limits to reduce usage. Block distracting apps during specific periods. View real- usage data and compare with others via leaderboards. Earn rewards for meeting focus goals.
Track schedules with customizable 5:2 or 16:8 plans. Input personal details like weight and bedtime. Monitor duration and pause tracking as needed. Set reminders and view progress logs.
The app provides users with simple, daily suggestions for detoxifying and rejuvenating the mind, body, and spirit. Users can view a database of detox tips, search by keyword, and bookmark selected.
Improve gut health with fiber tracking and supplement reminders. Log daily intake, set hydration goals, and monitor digestion symptoms. Receive personalized tips and progress reports to support long-term digestive wellness.
Track daily intake with customizable reminders and alarms. Set hydration goals and receive notifications to stay on track. Sync with Apple Health and use Siri Shortcuts for easy access. Monitor progress through detailed tracking and insights.
Offers guided sessions for , intermediates, and advanced users. Users can select classes by difficulty, follow along with voice instructions, and track progress. Sessions include breathing exercises and pose demonstrations.
Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.
Calculate daily needs based on weight. Set personalized hydration goals. Receive reminders to drink throughout the day. Track progress and adjust plans as needed.
Helps users manage screen time by setting limits and blocking distracting apps. It tracks usage patterns and provides daily focus reports. Users can customize break intervals and receive notifications to encourage mindfulness and digital detox.
Track changes over time with daily entries and view progress through charts and statistics. Set goals and receive reminders. Sync data across devices for consistent monitoring.
Track calorie intake and monitor nutrition with pre-designed diet plans. Set goals and receive progress updates. Log meals and receive feedback on nutritional balance. Adjust plans based on activity level and dietary preferences.
Access daily and detox recipes with subscription-based content. Unlock premium recipes and remove ads. Track progress with weekly meal plans. Share recipes via social media. Sync with fitness apps for calorie tracking.