Practice for stress relief
by Kanya Kanchana
Curated apps similar to Yoga Nidra: Sacred Sleep, ranked by relevance and user ratings.
Kamini Desai
Health & Fitness
Press pause and reclaim your calm. IAM Being delivers specially curated, high-quality I AM Yoga Nidra meditations designed to quickly drop you into profound states of meditative, therapeutic rest. Science-backed practices enhance sleep, boost focus, mood, and promote peace of mind.
Meditate, yoga, and learn wisdom
Sri Sri Publications Trust
Health & Fitness
Access guided meditations and yoga sessions for stress relief and relaxation. Track progress with daily practices. Learn mindfulness techniques and spiritual wisdom. Sync with Apple Health for wellness insights.
Breakthrough Apps
Health & Fitness
Are you ready to deepen your yoga and meditation practice anytime, anywhere? Our yoga app is designed for every body and every level.
Practice guided meditations and coaching sessions
MINDFULAIR OU
Health & FitnessAccess guided meditations and coaching sessions to reduce anxiety, improve sleep, and enhance -esteem. Track progress through daily reflections and set personal goals. Receive weekly insights to foster mindfulness and intentional living.
Begin meditation with guided sessions
Namatata
Health & FitnessLearn meditation with guided sessions to improve , relaxation, and confidence. Begin with the Pure 1 program, 7 sessions of 10 minutes each. Practice sophrology-based breathing exercises. Access dozens of original meditations for continued learning.
Practice and mindfulness
Breakthrough Apps
Health & FitnessPractice for nervous system wellness, complete with guided sessions for all levels. Access restorative and mindfulness exercises. Track progress and set intentions for daily practice. Sync with wearable devices to monitor heart rate and breathing.
Breathe in, hold, breathe out, repeat
emmanuel orvain
Health & FitnessLearn box technique to reduce stress and anxiety. Control breath rhythm with guided sessions. Monitor patterns and muscle engagement. Track progress over time with detailed analytics. Adjust frequency and type for improved oxygenation and relaxation.
UAB RCS LT
Health & FitnessStressed out? Trouble sleeping? Distracting sounds at work or school? Need a relaxing break from a busy day? If your answered yes to any of those questions then Brainwave Studio is for you! Brainwave Studio is a professionally designed relaxation, stress relief, sleep support, meditation and mind...
Relax and reset mind
Hypnosis and Subliminal LLC
Health & FitnessAccess guided hypnotherapy sessions for stress relief and mental clarity. Customize playlists with soothing tracks. Practice deep relaxation and improve focus through therapeutic recordings. Track progress and manage anxiety with exercises.
Meditate with guided sessions
Infy LLC
Health & FitnessExplore guided meditation sessions and mindfulness exercises. Choose from audio and video content. Track progress and set reminders. Adjust session duration and volume. Sync with wearable devices for heart rate monitoring.
Choose a track and hit play
Sagar Vasnani
Health & FitnessGuided meditation offers a variety of tracks for anxiety, body scan, healing, , and more. Users can select and play sessions ranging from 5 minutes to longer durations. The interface is simple and distraction-free.
Track and adjust your beats
Munice Inc.
Health & FitnessCreate personalized based on your preferences and environment. Play calming monaural beats to improve quality. Set wake-up alarms with brain-activating . Track patterns and adjust settings for better rest.
Meditate with guided sessions
Mind Soft Creative LLC
Health & FitnessAccess guided meditations for stress reduction, anxiety relief, and emotional well-being. Track progress with session history. Receive daily affirmations and breathing exercises. Sync with wearable devices for heart rate monitoring.
YOGASHKOLA LTD.
Health & FitnessПриложение Йога для Начинающих, Похудения с комплексами: йога для начинающих, похудения, утренняя йога, вечерняя йога. Привет, я создал приложение 7 Минут Йоги специально для тех людей, которые хотели бы попробовать заниматься йогой или поддерживать себя в хорошей форме, но у которых не так много...
, track progress, earn rewards
JY Fitness Sdn Bhd
Health & FitnessOffers guided gym and home workouts video tutorials. Users can track progress, set goals, and access workout plans. Features include gamified elements like badges and streaks, text-to-speech, alternative exercises, and equipment tracking.
Practice tai chi and qigong routines
WHITE CRANE HEALTH & MARTIAL ARTS ACADEMY LTD
Health & FitnessAccess tai chi and qigong lessons for fitness, balance, and strength. Follow structured routines with guided instructions. Track progress and set goals. Stream content anytime on mobile devices. Improve posture, mobility, and muscle strength.
Meditate instantly with guided sessions
Natural Wakefulness Center, Inc.
Health & FitnessAccess guided sessions for stress relief and emotional well-being. Practice mindfulness techniques and IFS-based exercises. Track progress and set goals for focus and emotional health improvement.
Practice poses and track progress
Breakthrough Apps
Health & FitnessPractice with classes for all skill levels, including gentle flows and power sessions. Access guided meditations to promote relaxation and self-awareness. Track progress and set personal wellness goals.
App information from Apple App Store. Yoga Nidra: Sacred Sleep and related trademarks belong to Kanya Kanchana.