Total Fitness - Home & Gym
Track workouts, learn exercises, set goals
Mikel Ayape Lopez
iPhone Screenshots
Description
Track progress with weekly workout schedules. Access over 100 exercises with muscle details, images, and video explanations. Follow guided workout routines. Set goals and monitor achievements.
Total Fitness is a fitness guide for this sport fans. Total Gym Fitness offers you a big amount of info that will help you to reach your goals.
Total Fitness has the following sections:
Exercises Guide
More than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation video
Workouts
Different workouts that will help you to schedule your weekly work, as hard as you want or you can
Guided Workouts
Different guided workouts that will allow you to practice fitness at home with this app´s help
Challenges
Try to beat yourself and reach some of the goals that Total Fitness proposes you, try to do your best training with these workouts.
Utilities
Total Fitness offers you the way to calculate your IMC, Fat %, and your Strength.
This app is free, we only ask you for your positive rating so that more people knows the app and we can keep improving it
We hope you like it!!
App information from Apple App Store. Total Fitness - Home & Gym and related trademarks belong to Mikel Ayape Lopez.