When and Where Are You? app icon

When and Where Are You?

Allvenue LLC

★ 5.02 ratingsHealth & Fitness$0.99

iPhone Screenshots

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Description

Calm. Peace. Joy from within. You don't need to read a bunch of books or to practice for years techniques often associated with various religions. Just use the app when you are in your favorite chair, waiting in line, or stuck in a meeting. When and Where Are You? Based on the same core principles taught from 600BC through today - from Tzu to Aurelius to Watts to Tolle - this is a gentle mindfulness app that helps you notice where your mind is — right now. Most of us spend our days lost in thought, drifting between memories of the past and worries about the future. The app calls you back to here and now. Simply tap or drag your finger across the map during a session. Are you feeling nostalgic? Hopeful? Anxious? Reflective? The map helps you frame your mental journey in real time, showing you exactly where your attention lives. How it works: Start a session and touch the map. Touch or drag to the zone that matches where your mind is. When you drift, notice it — then gently return to center. End your session and see a map of where and when you've been. No accounts. No notifications. No hassle. Just being here now.