Description
Break up your day with quick sets of push-ups, and feel your progress as your watch keeps score. Push Up Reps auto-counts every rep right on your Apple Watch, gives you audio and haptic cues so you never lose track, and keeps a running tally of your progress. It's the easiest way to build a push-up habit between meetings, coding sessions, or TV shows.
How it works:
Start a session with a single tap. Drop down, push away. Push Up Reps detects each rep using your Watch's motion sensors. No phone needed, no screen-watching, no manual counting. Just you and your reps.
Stay motivated:
- Set a daily rep target and watch the numbers add up across sessions.
- Keep a streak alive. Hit your goal and the day counts; miss it and you start over. Turn streaks to stay committed.
- Challenge a friend. Cross your goal and fire off a scorecard by message: your total, your streak, and a motivating message.
- Put Push Up Reps on your watch face with seven complications! Your count or streak is always one glance away.
- After every set you get a scorecard: reps, duration, pace, and whether you just beat your personal best.
Your data stays yours:
Everything lives on your watch. When you want it somewhere else, export your full history as a plain CSV. Send it to yourself by mail or message and open it in any spreadsheet. No account, no cloud, no lock-in.
Features:
- Auto-counts reps using Apple Watch sensors
- Works with any push-up variation (regular, wide, diamond, assisted)
- Audio and haptic cues keep you locked in
- Daily rep goal with a celebration the moment you cross it
- Optional daily streak that a raised goal can't retroactively break
- Challenge a friend with your stats
- Seven watch face complications
- Per-session history: every set, when you did it, and your best one
- CSV export of your complete history
- Personal best tracking and lifetime stats
- Automatically log to Apple Health and Fitness (optional)
- Runs entirely on Apple Watch, no iPhone required
- No subscriptions, no account needed, and fully private
One tap. Drop. Push. Beat your score.