Description
Simplify your training with My Fit Week, the workout companion designed exclusively for Apple Watch.
Focus on your lift, not your phone. My Fit Week organizes your training into clear, manageable daily schedules, guiding you from warm-up to cool-down without distractions.
KEY FEATURES:
Weekly Schedule at a Glance See your entire training week instantly. Tap your day (M-F) to jump straight into your assigned routine, whether it's Full Body Conditioning or Strength Training.
Smart Exercise Variants Gym equipment taken? No problem. My Fit Week understands movement patterns. Easily swap out exercises (e.g., swap a Trap Bar Deadlift for a Kettlebell Deadlift) while keeping the intended stimulus of your workout intact.
Structured Phases Don't skip the important stuff. Every workout is broken down into three distinct phases:
Warm Up: Prime your body.
Workout: Hit your main lifts.
Cool Down: Recover properly. Track your progress through each phase with satisfying visual indicators.
On-Wrist Coaching Forget how to set up a movement? Access concise "About this exercise" guides with a single tap to check your form, cues (e.g., "Keep spine neutral"), and setup instructions.
Optimized for Ultra High-contrast, large-text interface designed for visibility in any gym lighting, looking especially sharp on Apple Watch Ultra.
Privacy Policy: Your health data stays on your device.