Description
With the FOURM 4.0 App, you’ll have access to high-performance coaching designed to help you build strength, boost energy, and optimize your life. Follow and track your workouts, nutrition, habits, progress, and results — all with direct support from your coach.
FEATURES:
Access personalized training plans and log your workouts
Follow along with guided exercise videos
Track your meals and make smarter nutrition decisions
Stay consistent with daily habit tracking
Set goals and monitor real progress toward them
Earn milestone badges as you hit new personal bests and maintain streaks
Message your coach directly for real-time support
Track body metrics and upload progress photos
Get push notifications for upcoming workouts and habits
Sync with Apple Watch to track workouts, steps, habits, and more
Connect with Apple Health, Garmin, Fitbit, MyFitnessPal and other devices to pull in sleep, activity, nutrition, and body composition data
Download the app today and start leveling up your performance.