Description
Runbo: Workout Guidance delivers daily workout suggestions tailored to your HealthKit workouts, training load, and focus balance. See how your last 30 days stack up and get a clear plan for what to do next.
Key features:
- Daily workout suggestions based on recent training
- Training Load and Status built from your workouts and vitals
- Focus balance for aerobic, high-aerobic, and anaerobic work
- Daily duration goal with smart suggested targets
- Structured workouts with zones, intervals, and notes
- Send workouts to the Apple Watch Workout app
- Recovery and rest guidance when your data trends hot
- Custom heart-rate zones and unit preferences
Upgrade to Pro to unlock full suggestions, focus guidance, and targets.
Runbo uses HealthKit to read workouts, training load, and vitals. Your data stays on device and is never sold.