Description
Build Better Habits (Eating, Mindfulness, Meditation)
How to use the app?
- Follow the onboarding questions to get a personalized plan
- Snap a photo or describe food items, add journal entries, or start meditation sessions*
- Get nutrition and health insights or mindfulness recommendations based on your entries
If you have any questions or ideas, please email us at [email protected]
Note: We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a professional and do your own research.
* Food scanning and access to other habits recommendations require a subscription
Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/