Description
AlcoList helps you track alcohol intake and understand your patterns — day by day, week by week, and over time. Log what you drink, then see clear totals, trends, and breakdowns compared with a guideline you choose.
What you can do with AlcoList
• Dashboard overview: Today / Week / Month / Year totals at a glance
• Color status: See when you’re under, near, or over your chosen limit
• Calendar & charts: A monthly view plus period charts to spot spikes early
• Trends: Rolling average trendline to understand direction over time
• Breakdowns: See patterns by drink type, weekday, and time of day
• Spending: Track how much alcohol costs you (when you add prices)
• Templates: Save your go-to drinks (volume, ABV, price) for fast logging
• Export: Export your data (CSV/JSON) for your own records
Guidelines (reference only)
Choose a guideline preset (for example UK, US, Australia, or WHO reference). Sources are shown inside the app.
Important
AlcoList is a tracking tool for personal awareness. It does not provide medical advice, diagnosis, or treatment and is not a medical device. If you have questions about your health or alcohol use, consult a qualified professional. If this is an emergency, contact local emergency services.
Terms of Use: https://alcolist.online/terms-and-conditions