Description
Stae Flow is a focus and energy tracker that helps you understand when you do your best work and create a sustainable deep work routine. Track focus sessions, daily energy, and notes in one clean offline app.
Start a flow session with a simple Pomodoro style timer. Pick a focus length, watch the ring fill as time passes, and rate how focused you felt at the end. Stae Flow saves your sessions so you can review what you did and how your focus changed over time.
Each day, log your energy on a 1–10 scale and add short notes when you need more context. Charts show how your energy shifts across the week so you can see patterns like slow mornings or strong afternoons. Over time you build a realistic picture of how your habits affect your ability to concentrate.
Open the statistics dashboard to review your progress and adjust your plan. See total focus time, number of sessions, and average focus and energy levels in clear charts that you can filter by week, month, or all time. This makes it easier to test new routines and see what actually helps instead of guessing.
Key benefits:
- Build a repeatable deep work routine
- Discover your personal high energy hours
- Separate productive days from busy days
- Keep focus, energy, and notes in one private place
Stae Flow also includes a fast notes section for quick reflections after each session or at the end of the day. Notes are time stamped and searchable, helping you remember what worked, what distracted you, and what you want to try next.
The app works fully offline, with no accounts and no ads. You can customize the appearance with light, dark, or system themes and reset your data at any time for a fresh start. Stae Flow stays focused on your productivity and wellbeing so you can stay organized and ready for the next flow session.