Description
Schofield Fitness App – Boxing, Strength & Online Coaching
The Schofield Fitness App provides structured training, simple nutrition guidance and long-term coaching support to help you improve your fitness, strength and confidence. All programmes are delivered through the app with clear video demonstrations, tracking tools and direct communication with your coach.
What the App Includes
Boxing, strength and conditioning workouts
8-week Box to Fit training programme
Online coaching for long-term progress
Exercise video demos for every workout
Nutrition guidance and habit setting
Progress tracking (photos, weight, stats)
Direct in-app chat with the coach
Mobility, core and recovery sessions for all levels
Box to Fit – 8 Week Programme
This programme blends boxing technique with strength and conditioning. It teaches basic punches, combinations and movement patterns while improving fitness and mobility. Ideal for beginners and anyone wanting structured training with clear focus and accountability.
Ongoing Online Coaching
For clients looking to build lasting habits, the app offers personalised coaching with:
Training tailored to your goals and ability
Regular programme updates
Nutrition and habit support
Exercise feedback and check-ins
Low-impact and advanced options available
Who It’s For
The app is suitable for all levels, including:
Beginners wanting guidance and structure
Clients aiming to improve strength, fitness or mobility
People looking to learn boxing technique
Individuals who prefer online training at home or in the gym
Anyone wanting accountability and a clear plan to follow
Our Approach
Training is designed to improve not only your physical fitness but also your mindset, discipline and confidence. The goal is to create sustainable habits and progress that last well beyond a single programme.
Train anywhere. Stay accountable. Progress with purpose — all through the Schofield Fitness App.
*App access requires a paid coaching plan.
Terms Of Use: https://kahunas.io/terms-conditions
Privacy Policy: https://kahunas.io/privacy
Medical Disclaimer:
This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.