Description
Lift Quest is your personal progress tracker that turns everyday activity into a clear, motivating journey. By connecting with Apple Health, the app automatically gathers your movement, workouts, and wellness metrics to highlight your milestones. Earn achievements as you reach new personal bests across steps, distance, calories, heart rate, and more—designed to celebrate both small wins and major breakthroughs.
With support for 17 Apple Health metrics, Lift Quest helps you understand your fitness trends through daily, weekly, and monthly comparisons. View detailed charts, track VO₂ max and HRV, monitor workout time, and see which achievements you're closest to completing. Your data stays securely on your device, giving you a private and accurate overview of your progress.