Description
Upp is the training companion app for athletes training with Upp coaches. Log in with your email to access the workouts, programs, and content your coach has created specifically for you.
See your daily and upcoming workouts in a clear calendar, follow along with guided workout flows and timers, and view detailed exercise breakdowns including sets, reps, and time. Save your favorite sessions, explore your coach’s feed and stories, and stay on top of what’s new in your training.
With Upp you can:
- View today’s workout and your training schedule in a simple calendar
- Follow structured workout flows with built-in timers and EMOM/AMRAP support
- Browse exercise details, equipment, and intensity so you know exactly what to do
- Favourite workouts you love and easily find them again
- Update your profile, choose theme and language, and manage your app settings
Access to Upp is available only to athletes with an active subscription to an Upp coach. To get access, subscribe through your coach’s website and then sign in with the same email in the app.