Daily Focus - Timer & Tracker

Daily Abhyas is a beautiful, distraction-free focus timer designed for meditation, yoga, spiritual practice, and deep work sessions. Whether you're practicing daily music practice, yoga, meditating, doing focused work, or studying, Daily Abhyas helps you track your practice with elegance and simplicity. KEY FEATURES SIMPLE & ELEGANT TIMER • One-tap start/stop with visual timer orb • Pause and resume your sessions anytime • Accurate time tracking with sub-second precision • Continues running even when app is in background TARGET ALERTS • Set custom target times for your practice • Choose from multiple alert sounds • Optional haptic feedback (vibration) • Repeating alerts to mark intervals • Background notifications when app is closed ORGANIZE WITH PROJECTS • Create projects for different practices (Meditation, Yoga, Study, etc.) • Color-code your projects for easy identification • Track time across multiple practices • View history filtered by project SESSION TRACKING • Automatic session recording with start/end times • Add notes and tags to your sessions (#meditation #focus) • Manual entry for logging past sessions • Complete session history with search and filters EXPORT YOUR DATA • Export sessions to CSV format • Compatible with Excel, Google Sheets, Numbers • Filter by project and date range • Take your data with you, always ICLOUD SYNC • Seamlessly sync across your iPhone, iPad, and Mac • Your data stays private with Apple's iCloud • Automatic backup of all sessions and projects • No third-party servers or databases PRIVACY FIRST • No account required - start using immediately • All data stored in your private iCloud container • Zero analytics, tracking, or data collection • No third-party cloud services • Works 100% offline BEAUTIFUL DESIGN • Clean, minimal interface focused on your practice • Smooth animations and delightful interactions • Dark mode support (follows system settings) • Accessibility features for VoiceOver and Dynamic Type WHO IT'S FOR Daily Abhyas is perfect for: • Meditation practitioners tracking daily practice • Yoga students logging sessions • Spiritual practitioners maintaining discipline (sadhana) • Students using Pomodoro or deep work techniques • Anyone seeking focused, uninterrupted time • Mindfulness and breathwork practitioners WHY DAILY ABHYAS? Unlike other timer apps, Daily Abhyas respects your practice: • No subscriptions or in-app purchases • No ads or distractions • No third-party tracking or analytics • Simple, focused, and respectful of your time • Built by practitioners, for practitioners Abhyas means "practice" or "repetition"—the act of doing something regularly to improve. This app honors that journey with simplicity, mindfulness, and respect for your attention. Whether you're practicing an instrument, meditating, studying, or working deeply on your craft, Daily Abhyas becomes the effortless system that helps you succeed. PERFECT FOR • Daily meditation practice • Yoga and pranayama sessions • Focused study sessions (Pomodoro technique) • Deep work and flow state • Mindfulness exercises • Creative work requiring focus • Any practice requiring time tracking TRACK YOUR PROGRESS • View total time across all practices • See session counts and frequency • Export data for analysis • Tags help categorize and search sessions • Build consistent practice habits YOUR DATA, YOUR PRIVACY We believe your practice data is sacred and personal. That's why Daily Abhyas: • Never requires account creation or login • Never tracks or analyzes your usage • Never shares data with third parties • Uses only Apple's secure iCloud for sync • Lets you export your data anytime Download Daily Abhyas today and bring intention and tracking to your practice. Focus on what matters - we'll handle the timing.