Description
GetYourMacros (GYM) is the app for anyone who wants to eat fit without stress: it helps you turn goals and ingredients into real, tasty, varied recipes (not the same three boring meals).
If you train at the gym, do bodybuilding, or want to lose weight and stay in shape, with GetYourMacros you can create recipes starting from macros or from ingredients: the app takes you all the way to a balanced dish, ready to cook.
In just a few taps you go from idea to finished plate: enter the macronutrients you want a recipe to hit (protein, carbs, fats) or choose the ingredients you want to use, set your food preferences, and GetYourMacros suggests complete dishes with ingredients, quantities, and nutrition values already calculated.
New: diet diary and automatic stats
Track your meals in the diary and stay on top of your progress with clear, useful stats:
• 7-day averages for calories, carbs, protein, and fats
• consecutive meal-tracking streak to stay consistent
• an instant overview of how well you’re following your plan
New: smart shopping list, based on recipes
Pick a recipe and add the ingredients you’re missing to your shopping list: buy only what you need and meal prep without stress.
More than macros: a fitness recipe community!
GetYourMacros is also a social network for fit recipes:
• share your recipes with the community
• vote for the dishes you like most
• get inspiration for your next meal prep
Plus, every week there’s a fitness recipe contest: the most upvoted recipe wins a prize. A fun way to stay motivated, try new meals, and avoid getting bored with your diet.
With GetYourMacros you can:
• generate personalized fitness recipes based on your goal (cutting, recomp, bulking, maintenance)
• create recipes starting from your macros
• create recipes from the ingredients you have at home, with portions and nutrition values calculated automatically
• keep a diet diary and track meals easily
• view automatic stats with 7-day averages for calories, carbs, protein, and fats
• stay motivated with a consecutive meal-tracking streak
• use the smart shopping list to build your grocery list from recipes and quickly add missing ingredients
• choose your diet type: omnivore, vegetarian, vegan, or pescatarian
• filter recipes by prep time, diet type, and meal type (breakfast, snack, lunch, dinner)
• find breakfast, lunch, dinner, or snack ideas based on the macros you want that meal to cover
• use cooked/raw conversion to avoid mistakes after cooking
• join the weekly fitness recipe contest
New: automatic cooked/raw conversion
With the new raw-to-cooked and cooked-to-raw conversion feature you can:
• instantly convert raw grams to cooked grams (and vice versa)
• adjust portions based on how you actually weigh your food
• meal prep without redoing the math every time
• keep your macros accurate even after cooking rice, pasta, meat, and more
Set the recipe macros, choose the food type, and the app handles the proportions—you just cook.
Everything is automatically synced to your account: if you change devices, you’ll find your recipes, diary, stats, and shopping list always up to date.
GetYourMacros is designed for anyone following flexible dieting (IIFYM), athletes and gym/bodybuilding enthusiasts, and anyone looking for easy, fast, sustainable high-protein and fit recipes.
You set the macros or ingredients.
GetYourMacros turns them into recipes: balanced, cookable, and genuinely good to eat.
Terms of Use (EULA) Link: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Link: https://getyourmacros.it/privacy/