Description
TellMe - Your Private Space for Emotional Freedom
Express. Release. Heal.
Everyone experiences difficult emotions, but not everyone has a safe place to release them.
TellMe is your safe, judgment-free companion for emotional wellness. Whether you're feeling overwhelmed, angry, anxious, or just need to vent, TellMe provides a private space to release your emotions authentically.
TellMe helps you release negative emotions through active expression combined with mindful breathing — going beyond traditional journaling to help you truly let go.
Your emotions are valid. Your feelings matter. And now you have a safe, private space to express them.
TellMe helps you:
• Release emotions with innovative methods
• Track your negative mood patterns
• Find calm through breathing
• Understand yourself better
EXPRESS YOUR EMOTIONS
• Voice Recording - Speak your thoughts freely without holding back
• Video Journaling - Capture your emotions with sight and sound
• Text Entries - Write when words flow better than speech
RELEASE METHODS
Three unique ways to symbolically release emotions:
• Shake - Physically shake out your frustration
• Scream Detection - Just yell whatever you want! Let it all out in a safe space
• Pop a Balloon - Pop away your worries
GUIDED BREATHING
After each release, practice guided breathing exercises tailored to your emotional intensity level—helping you transition from expression to calm.
TRACK YOUR EMOTIONAL JOURNEY
Gain insights into your emotional wellness:
• Emotional Analytics - Track frequency, intensity, and trends
• Daily Insights - Understand what triggers different emotions
• Pattern Recognition - Identify cycles and make meaningful changes
• Mood Calendar - Visualize your emotional patterns over time
• Privacy-focused local analytics
YOUR PRIVACY MATTERS
• All data stays on your device
• Optional iCloud sync to YOUR personal cloud only
• No third-party analytics or tracking
• No account required
• Your emotions, your control
WHO IS TELLME FOR?
• Anyone feeling stressed, anxious, or overwhelmed, or any other negative emotion
• Those seeking a private outlet for difficult feelings
• Anyone on a mental wellness journey
• Individuals who want to understand their negative emotional patterns
TellMe introduces groundbreaking emotional expression through embodied interactions: you can physically shake their device to release anger, scream to trigger voice detection, or rapidly pop virtual balloons for immediate stress relief. These innovative mechanics honor how emotions manifest physically, not just mentally. Combined with voice and video journaling, mood tracking, and comprehensive analytics, TellMe creates a holistic emotional release experience unavailable elsewhere.
100% private. No judgment. No sharing. Start your emotional wellness journey today with TellMe.
IMPORTANT DISCLAIMER
TellMe is a self-care tool for emotional expression, not a substitute for professional mental health care. If you're experiencing a mental health crisis, please contact emergency services or a crisis helpline immediately.
© 2025 T N Chu. All rights reserved.
Terms and Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
App information from Apple App Store. TellMe - More than Journalling and related trademarks belong to Tik Nam CHU.