Description
VocalZen is a wellness app focused on guided vocal practices based on the scientifically-backed technique of Deep Tonal Vibrations (Bhramari Pranayama), designed to promote relaxation and overall well-being.
The app includes free introductory content to help users understand the practice and get started.
Access to the following features requires a paid auto-renewable subscription:
• Guided Deep Tonal Technique sessions
• Personalized Practice Planner
• Progress Dashboard to track consistency and improvements
Users practice short daily sessions (as short as 10 minutes) involving vocal resonance exercises where they learn to produce low-frequency vibrations using the vocal cords. Users in our trial have reported that these vibrations help them feel calmer.
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/