3ThingsPal: ADHD Focus List

Only 3 things matter. Surf through life with 3ThingsPal. 3ThingsPal helps you focus on the three tasks that move your day forward. Plan clearly, track progress visually, and celebrate completion — all without distraction. Designed for iPhone and Apple Watch, 3ThingsPal brings your plans to life with beautiful widgets and Live Activities on your Home Screen and Lock Screen, keeping your goals visible and in flow throughout the day. Highlights Focused workflow: Capture three priority tasks to keep your day intentional and balanced. Widgets & Live Activities: See your progress at a glance — right on your Home and Lock Screen. Apple Watch support: Check off tasks and stay aligned, wherever you are. Gentle reminders: Maintain momentum with mindful nudges. Customization: Personalize your space with theme colors, backgrounds, and app icons. Visual progress: Enjoy motivating progress rings and confetti when you finish. Privacy-first: Your data stays on your device. Premium Unlock your full creative flow: Access the complete color palette, additional backgrounds, and extra app icons. Choose a monthly or yearly plan and manage it anytime in-app. Whether you want a calmer to-do list, a daily intention ritual, or a simple way to finish what matters, 3ThingsPal helps you focus on less and achieve more. Terms of Use: https://elevenapril.com/3thingspal-terms Privacy Policy: https://elevenapril.com/3thingspal-privacy