Description
Meet Gym AI Powered — your simple, adaptive strength companion.
Build a plan in seconds
• Tell us your goal, days/week, and equipment.
• Get a clear weekly split with sets, reps, and estimated time.
Train with confidence
• Warm-up helpers and clear session blocks.
• Inline timers and progress indicators keep you moving.
Track what matters
• Log sets quickly with RPE and load.
• Auto-detect PRs and see volume by muscle group.
Weekly Review
• Adherence %, readiness trend, total volume, and session summaries at a glance.
• Lightweight insights that suggest small, safe tweaks.
Privacy-first
• Data stays on your device.
• Optional sync can be enabled later.
Designed for simplicity: fast navigation, accessible text sizes, strong contrast, and haptic feedback for actions.
v1.0 focuses on a solid training core: plan preview, session logging, and weekly review. More features are on the way.