Description
Tunnelvision helps you build lasting habits by removing distractions and adding accountability. Unlike other habit trackers, we automatically block distracting apps during your habits and connect you with friends who keep you on track.
BLOCK DISTRACTIONS, BUILD FOCUS
Set up schedule habits (like "Deep Work 9am-12pm") or timer habits (like "Read for 30 minutes") and Tunnelvision will automatically block the apps that distract you most. When your habit starts, social media, games, and other time-wasters disappear. When you finish, they come back. No willpower required.
• Schedule habits for recurring time blocks
• Timer habits for focused sessions
• Track habits for counting goals (water intake, workouts, etc.)
• Take breaks when you need them — blocking pauses automatically
THREE POWERFUL HABIT TYPES
Schedule: Block apps during specific time windows. Perfect for work hours, sleep time, or any recurring commitment.
Timer: Start a focus session and watch the countdown. Great for reading, meditation, exercise, or any timed activity.
Track: Count your progress toward daily goals. Track glasses of water, workouts, pages read — anything you want to build.
VISIONS: YOUR BIGGER PICTURE
Group your habits under Visions — the bigger goals they serve. Want to "Become a Founder"? Link your deep work, no social media, and learning habits together. Tunnelvision shows your progress toward what actually matters.
MOMENTUM SYSTEM
Watch your momentum grow with every completed habit. Miss a day? Momentum drops. Stay consistent? Watch it climb. The momentum flame in your profile becomes your personal progress story.
• Momentum increases by 1 for each day you complete your habit
• Momentum decreases by 1 for each day of inactivity
• Skip days when needed without losing momentum
• See your momentum on every habit at a glance
ACCOUNTABILITY WITH FRIENDS
Habit tracking works better together. Add friends, see their progress, and compete on the leaderboard. Get likes and comments on your completions. When your friends are watching, you show up.
• Leaderboard ranks friends by streak and habits completed
• Like and comment on friends' progress
• Get notified when friends complete habits
• Share your streak and celebrate milestones
SMART REMINDERS
Never forget a habit. Set custom reminder times for each habit and get notified exactly when you need to start. Reminders are smart — they only fire on the days your habit is scheduled.
WORKS IN THE BACKGROUND
Schedule habits activate automatically, even when the app is closed. Set your "No Social Media 9-5" schedule once, and Tunnelvision handles the rest. Apps get blocked at 9am and unblocked at 5pm — automatically.
DESIGNED FOR iOS
Tunnelvision is built exclusively for iPhone with native iOS design. Liquid Glass effects on iOS 26+, smooth animations, and deep integration with Screen Time make it feel like part of the system.
PRIVACY FIRST
Your habit data stays on your device and in your secure cloud account. We never sell your data or show you ads. TunnelVision uses Apple's Screen Time API for app blocking — we see which app categories you block, never your specific usage.
START YOUR STREAK TODAY
Download Tunnelvision and create your first habit in under a minute. Join thousands building better lives, one habit at a time.
Premium unlocks unlimited habits, unlimited Visions, and priority support. Free users can track up to 3 habits with 1 Vision.
TERMS, PRIVACY & CONDITIONS
Read on https://tunnelvision-one.notion.site/privacy & https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Questions? Reach us at [email protected]