Description
The only app you need for serious strength training. Track your progress with scientific RIR-based progression, create structured training blocks, and build your perfect exercise library. This offline only version will always be free and private, no need to create account or access internet.
More to come soon...
- RIR Scale (1-10) for precise intensity tracking
- Multi-week training programs with flexible scheduling
- Comprehensive exercise library with 10+ muscle groups
- Detailed progress analytics and performance metrics
- Complete offline functionality - no internet required
- Multilingual support (English & Portuguese)
Perfect for powerlifters, bodybuilders, personal trainers, and anyone serious about strength training. No subscriptions, no ads, just pure training optimization.