Description
CRESSEY SPORTS PERFORMANCE - ELITE TRAINING, ANYWHERE
Transform your training with the official Cressey Sports Performance mobile app. Get instant access to the same expert-designed exercises and programs trusted by professional athletes, collegiate teams, and serious fitness enthusiasts worldwide.
WHAT YOU'LL GET
EXPERT EXERCISE LIBRARY
Hundreds of professionally filmed exercise demonstrations
Clear technique instructions and coaching cues
Categorized by movement patterns, equipment, and training goals
High-quality video playback with detailed form breakdowns
PERSONALIZED TRAINING
Smart exercise recommendations based on your experience level
Customized workout collections for your specific goals
Progress tracking to monitor your training journey
Favorite and bookmark exercises for quick access
ORGANIZED COLLECTIONS
Curated workout programs for different training phases
Exercise progressions and regressions
Sport-specific training protocols
Injury prevention and corrective exercise sequences
TRAINING NOTES & HISTORY
Add personal notes to any exercise
Track your exercise history and frequency
Review past workouts and training sessions
Build your personalized exercise database
WORLD-CLASS EXPERTISE
Access proven training methods from Eric Cressey and the CSP coaching team — the same professionals who have worked with:
MLB All-Stars and World Series Champions
NFL Pro Bowlers and Super Bowl Champions
Olympic athletes and elite performers
Thousands of dedicated athletes at all levels
SEAMLESS EXPERIENCE
Smooth, intuitive interface designed for athletes
Offline-capable video playback
Background audio support for music while training
Full-screen video mode for detailed viewing
Dark mode optimized for gym environments
POWERFUL FEATURES
Advanced filtering and search capabilities
Multiple category organization
Equipment-based exercise sorting
Regular content updates with new exercises
Cloud sync across all your devices
WHO IT'S FOR
Serious athletes looking to maximize performance
Strength and conditioning professionals
Personal trainers seeking expert exercise demonstrations
Fitness enthusiasts committed to proper technique
Anyone wanting access to world-class training methods
ABOUT CRESSEY SPORTS PERFORMANCE
CSP has been at the forefront of sports performance training for over two decades. Our evidence-based approach combines cutting-edge research with real-world application, helping thousands of athletes achieve their goals safely and effectively.
Founded by renowned performance coach Eric Cressey, CSP has become the go-to resource for athletes who refuse to settle for average. Our training methods are backed by science, proven by results, and now available in the palm of your hand.
SUBSCRIPTION REQUIRED
This app requires an active CSP subscription to access content. Visit ericcressey.com to learn more about membership options and start your journey to peak performance.
SUPPORT
Questions or feedback? Our team is here to help:
Email: [email protected]
Website: www.ericcressey.com
Train smarter. Perform better. Download the CSP app today.