IBS Pal app icon

IBS Pal

Ahmed Kenbar

★ 0.00 ratingsHealth & FitnessFree

Description

◆ IBS PAL – YOUR ALL-IN-ONE IBS COMPANION ◆ Scan your food. Track your triggers. Take control of your gut. IBS Pal helps you understand and manage your IBS with ease by showing instant FODMAP ratings, breaking down ingredients, tracking symptoms, and giving you personalized insights into what affects your gut. Built by someone who’s lived with IBS, IBS Pal puts real-time food analysis, flare-up support, and meaningful data in your pocket so you can shop smarter, eat confidently, and feel better over time. SCAN OR SEARCH INSTANTLY With one tap, scan food barcodes or search products to see: ◆ Clear FODMAP rating ◆ Breakdown of FODMAP groups (Oligos, Fructose, Polyols, Lactose) ◆ Explanation of why a food is high or low FODMAP ◆ Ability to mark foods as safe or triggering for you NEW – MEAL SCANNER Scan meals in real time to understand what’s on your plate before you eat. ◆ Take a photo of your meal and get instant IBS and FODMAP insights ◆ Detect ingredients automatically from the image ◆ See an overall IBS risk score for the full meal ◆ Identify possible trigger ingredients at a glance ◆ Get clear guidance like “IBS-friendly”, “Use caution”, or “High risk” ◆ Save meal scans to your history to spot patterns over time Perfect for eating out, takeaways, or homemade meals when ingredient lists aren’t available. PERSONALIZED FOR YOUR GUT IBS is different for everyone, so IBS Pal adapts to you: ◆ Mark foods that feel safe or problematic ◆ Build a personal log of what works for your gut ◆ Spot pattern changes and triggers more easily NEW – FLARE-UP SUPPORT When symptoms hit, IBS Pal helps you stay calm and supported. ◆ Soothing audio to relax your gut ◆ Guided check-ins to track discomfort and emotions ◆ Helpful steps to manage flare-ups in the moment NEW – JOURNAL Your daily gut health journal has been completely upgraded. ◆ Quick logging for meals, symptoms, mood, stress, sleep, and BMs ◆ Cleaner design and smarter tracking ◆ Automatic daily summaries ◆ Connect your habits with how your gut feels ◆ Build a clear picture of your personal IBS patterns NEW – RECOMMENDATIONS Get personalized suggestions based on what you eat, how you feel, and the patterns the app detects. ◆ Smarter food swaps ◆ Ideas to help reduce flare-ups ◆ Tips tailored to your journal and trigger history A GROWING GLOBAL DATABASE IBS Pal expands every day with new products and submissions from users worldwide. You can even submit products directly to help others living with IBS. 100% USER-FOCUSED IBS Pal has: ◆ No ads ◆ No sponsorships ◆ No influence from food brands Your health and comfort come first. Stop guessing. Start scanning. Download IBS Pal today and take the stress out of managing your IBS. Disclaimer: This app is not intended to diagnose, treat, cure, or prevent any disease. It is for educational purposes only. Always consult a qualified healthcare professional before making dietary or medical decisions. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ibspal.com/attached_assets/privacypolicy_1755629961831