Sis Cal

Sis Cal — your personal assistant for comprehensive health and wellness tracking. The app combines three key aspects of a healthy lifestyle: nutrition, emotional state, and water balance. Track your nutrition with maximum precision. Record consumed calories, proteins, fats, and carbohydrates for each meal. The app automatically calculates your individual daily calorie requirement based on gender, age, weight, height, activity level, and set goals. Whether you want to lose weight, gain weight, or maintain your current form, Sis Cal provides personalized recommendations. Monitor your emotional state daily. Record mood levels, emotion types, and energy levels. Keep notes about activities that affect your well-being. Track patterns in mood changes and find factors that contribute to your wellness. Control your body's water balance. Record the amount of water consumed using various container types from glasses to large bottles. The app calculates your individual water consumption norm taking into account your weight and physical activity level. Analyze your progress with detailed history and statistics for all indicators. View trends in nutrition, mood changes, and water consumption habits. Establish connections between different aspects of your health and make informed decisions. The app features an intuitive interface with smooth animations and modern design. All data is securely stored on your device, ensuring complete privacy of personal information. Sis Cal will become your reliable companion on the path to a healthy lifestyle, helping you form useful habits and achieve your goals.