Description
Meet MyHealthRings, a minimalist dashboard that turns Apple Watch and Health data into beautiful, easy-to-read rings. There’s no account, no server, and no clutter just actionable insights easy to understand.
Why you’ll like it
- Privacy first: Your data stays on your device. Pulled from HealthKit, never saved to a server, and no sign-up required.
- At-a-glance clarity: Everything important on a single screen to avoid complicated charts and number overload.
What it tracks
- Recovery score using HRV, total sleep, deep sleep, REM, and awake time.
- Systemic score using resting heart rate, respiratory rate, and wrist temperature.
- Strain score from your daily heart rate patterns.
- Exercise zones showing heart rate by zone and strain per workout.
- Daily guidance including max recommended max strain and suggested sleep time for tonight (based on today’s strain and recent sleep).
Extra touches
- Sleep analysis detail you can visualize and explore.
- Explanations for every metric and score—know what you’re looking at and why it matters.
- Quick view widget for daily steps.
- Thoughtful design with clean, colorful rings that summarize your day.
- Roadmap with you: More features coming—and you can request them right in the app.
Designed for people who want insights, not spreadsheets. Open the app, see your rings and get on planning your day.
Built for fun, shared for free. If you like the approach—simple, private, helpful—MyHealthRings is for you.
Note: MyHealthRings uses HealthKit and Apple Watch data. It’s intended for general wellness and is not a medical device.