Remi by Rhythmicly

Remi — Personal Assistant for Sleep Find your rhythm. You already know sleep consistency matters. You care about performance, energy, and long-term health, and you've tried sleep tracking. But more data hasn't helped. You need a personal assistant who actually helps you do something about it. That's Remi. MEET REMI Remi is a warm, encouraging presence who knows a lot about sleep science but never talks down to you. Think of Remi as a thoughtful friend who helps you find what works for your life, not an idealized schedule that ignores reality. Open the app and Remi greets you first. Talk about how you slept, what's on your mind, what's coming up. Remi listens, learns, and remembers. Your plan adapts as your life changes. YOUR DATA WORKS FOR YOU Remi syncs with your wearables and uses all that data to understand you, your patterns, and your life. But here's the difference: Remi makes sense of it so you don't have to. No endless graphs to interpret. No scores to obsess over. Remi translates data into action and helps you do something with it. Your wearable tracks. Remi thinks and actually takes action to help set you up for success. FEELINGS FIRST Most sleep apps hit you with data the moment you open them. Remi does the opposite. Check in with how you actually feel before seeing any numbers. This simple shift reduces sleep anxiety ("orthosomnia") and builds real self-awareness. You'll understand your sleep better by tuning into yourself first, not by staring at charts. YOUR SLEEP RHYTHM SCORE One number that captures what matters most: consistency. Research shows that when you sleep matters as much as how long you sleep. Irregular sleepers face significant risks, regardless of sleep duration. Your Sleep Rhythm Score tracks your consistency over time, so you can see real progress without fixating on every night. REMI PAYS ATTENTION Remi connects to your calendar and sees your early meetings, late dinners, and packed days. Your bedtime recommendations adjust automatically. No manual logging required. Talk to Remi by voice or text. Tell him about upcoming travel, a stressful week, or a late night out. He'll help you plan around it and get back on track. Remi sends up to three smart notifications per day, timed to your rhythm for sunlight, caffeine cutoffs, and winding down. They're contextual, not generic. PROGRESS OVER PERFECTION Bad night? It happens. Remi helps you recover without guilt or judgment. Every day is a fresh start. WHO REMI IS FOR People who value sleep but struggle to stay consistent. You know the basics. You've tried tracking. You need something that works with your life, not against it, and helps you improve your sleep regularity. WHAT'S INCLUDED -Voice and text conversations with Remi -Sleep Rhythm Score and trends -Personalized sleep plan with nightly bedtimes -Calendar-aware recommendations -Intelligent, personalized notifications -Syncs with your wearables -Remi remembers your conversations PRIVACY FIRST Your data stays yours. We never sell your information. See our full privacy policy at rhythmicly.com/privacy. Find your rhythm.