PulseKit – Strain & Recovery app icon

PulseKit – Strain & Recovery

ESRA OZTURK ISICELIK

★ 0.00 ratingsHealth & FitnessFree

Description

Unlock Smarter Training & Recovery - Right from Your Apple Watch PulseKit is a Whoop-style training and recovery companion, built exclusively for the Apple ecosystem. Whether you’re a runner, cyclist, or just striving for better daily well-being, PulseKit helps you balance effort and recovery using data already on your Apple Watch. Key Features: Daily Recovery Score Instantly know if today’s a rest day or a go-hard day, with a color-coded recovery score calculated from your HRV, Resting Heart Rate, Sleep, and more. Effort & Strain Tracking See how hard you’ve pushed today. Visualize your strain with workout-based effort scores, including Active Energy Burn and Heart Rate metrics. Personalized Recommendations Get actionable advice every morning: train harder, recover more, or balance both—based on your unique body signals. Sleep & Goal Management Set your own targets for sleep and strain. Stay on track with gentle reminders and goal progress tracking. Trends & Insights Understand how your sleep, strain, and recovery interact over time. Track trends over 7, 30, or 90 days to fine-tune your habits. Beautiful, Minimal UI Enjoy a modern, friction-free interface optimized for both Apple Watch and iPhone. Metric cards, graphs, and simple explanations make your data actionable. Privacy-First Design All calculations happen on-device. Your health data stays on your iPhone and Apple Watch. Why PulseKit? Because you shouldn’t need expensive third-party wearables to optimize your training. PulseKit unlocks powerful insights using the data you already have—beautifully, simply, and privately.