STRONGR: Workout Plan & Log app icon

STRONGR: Workout Plan & Log

Iona Ryder

★ 0.00 ratingsHealth & FitnessFree

Description

STRONGR is a strength training app built for people who want structure and flexibility. Follow a personalised, PT-led program that adapts every week or build your own workouts with the cleanest gym log out there. Track every set in a fast, simple workout logger and watch your progress grow over time. Two Ways to Train 1. The STRONGR Program: Designed by coaches, powered by AI. A personalised strength plan that updates every Sunday based on your training. • Your logged sets, reps, and feedback are reviewed week • AI + PT oversight build next week’s plan, so you always know what to do • Just open the app, follow your workout, and log as you go • Built to improve strength, technique, and consistency Perfect if you want structured guidance without overthinking your routine. 2. Build Your Own: Full flexibility when you want it. A clean, fast way to log and build workouts. • Create custom workouts in seconds • Build full programs that match your goals • Save and reuse templates for even faster logging • Paste your notes → STRONGR instantly turns them into a clean workout (magic feature!) Perfect for lifters who want a beautiful, flexible gym log. Why STRONGR Works • Personalised weekly updates → your plan evolves as you train • Ultra-clean workout logger → no clutter, no distractions • Flexible scheduling → train 1–5 days per week, 45 or 60 minutes • Beginner-friendly options → no gym experience needed • Program + logger in one place → no switching between apps • Real coach oversight → coach's are on hand for tweaks or feedback How It Works • Onboard → set goals, experience, equipment, and schedule • Choose Your Path → follow the STRONGR program or build your own • Log → track every set, rep, and workout in a simple, fast logger • Progress → get fresh workouts every Sunday, or refine your own program STRONGR isn’t just another gym tracker. It’s a personalised strength coach, a program builder, and the cleanest workout log designed for people who want to get stronger their way. Pricing & Terms • Access all features without payment • Access unlimited workouts, templates & programs with a monthly or annual plan; cancel anytime in Settings. • Payment is charged to your Apple ID at confirmation and renews unless cancelled 24 hours before the period ends. Privacy Policy: https://www.strongr.app/privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Ready to get STRONGR?