eatobit

Eatobit helps you build better eating habits using a simple, bit-based system. No calorie counting. No guilt. Just a mindful, motivational approach to daily food choices. What Are Bits? Bits are your daily eating units—your food budget for the day. • Snack (1 bit): Small bites like fruit or nuts • Homemade (2 bits): Balanced, home-cooked meals • Eating Out (3 bits): Restaurant or takeout meals Features to Keep You On Track: • Visual Food Journal – Capture your daily meals and spot trends in how you eat • Golden Bits – Unused bits from the past 3 months can be used when you need a boost • Buy Back with Activity – Earn back bits by doing short physical activities • Meal Characteristics – Tag meals with labels like Protein-Rich, Sweet, or Processed • Smart Statistics – See your eating patterns, streaks, and progress at a glance • Streaks – Keep the momentum! Hit your daily bit budget to grow your streak • Motivational Messages – Get context-aware encouragement when you need it most • Share Progress – Turn your food log into Instagram-worthy stories Personalised for You Your daily bit budget is tailored based on your weight, activity level, gender, and health goals (lose, maintain, or gain weight).