Description
Never miss your bedtime again with the BedX ultimate sleep reminder and cycle calculator app. Based on sleep science, this app helps you maintain a healthy sleep schedule and calculates the perfect sleep and wake times using 90-minute sleep cycles.
Key features:
Sleep cycle calculator
- Calculate when to sleep based on your wake-up time
- Find the best wake-up time if you sleep now
- Smart sleep schedule planning
- 1-7 sleep cycle options (1.5 to 10.5 hours)
Smart sleep modes
- "Wake Up At" mode - Plan your sleep schedule
- "Sleep Now" mode - Instant sleep cycle calculation
- "Sleep At" mode - Plan your wake-up time
- "Nap Mode" - Perfect power naps (15-90 minutes)
Sleep reminders
- Custom sleep reminder notifications
- 16+ unique reminder sounds
- Sleep notification management
Science-based approach
- 90-minute REM sleep cycles
- Optimal sleep duration calculation
- Wake up during light sleep phases
Perfect for:
- Sleep optimization
- Better sleep quality
- Power nap timing
- Sleep schedule planning
- Wake up feeling refreshed
- Avoiding grogginess
Download now and transform your sleep! Wake up naturally, feel energized, and improve your sleep quality with science-based sleep cycle calculations.
----------
Subscription required for unlimited access.
Auto-renews unless disabled 24h before period end.
Manage in Settings > iTunes & App Store > Apple ID > Subscriptions.
- Privacy Policy: https://sites.google.com/view/alarmx/privacy-policy
- Terms of Use: https://sites.google.com/view/alarmx/terms-conditions