Description
Wegstein Coaching is your all-in-one digital fitness companion—bringing expert video lessons, seamless nutrition logging, dynamic progress tracking, and direct coach messaging together in a single, intuitive app. From your very first weigh-in to phase-based workouts and on-demand support, every feature is designed to keep you motivated, informed and moving toward your goals.
Secure Authentication
Login / Sign-Up: Enter your email and password on the LOGIN or “JETZT BEITRETEN” screens.
Password Reset: Tap “Passwort vergessen” to receive an instant reset link.
Profile Management: Update name, gender, age, weight and height from the slide-out menu.
Phase-Based Video Coaching
Welcome Video: Start with a personal “WILLKOMMEN” introduction.
Structured Phases: Progress through Analyse, Stoffwechsel and Workout tutorials with embedded play buttons.
Adaptive Playback: Stream each high-resolution lesson on demand.
Home Dashboard
Icon Grid: One-tap access to Video Anleitung, Ernährung, Training, Fortschritt and Coach Fragen.
Overflow Menu: Three-dot menu for quick profile, support or logout actions.
Nutrition Tracking (Ernährung)
Daily Macro Rings: View total calories and macro breakdown (KH, Protein, Fett) in an at-a-glance ring chart.
Quick-Add: Log individual foods or entire meals via “Lebensmittel” and “Mahlzeit” buttons.
Meal History: Scroll saved entries in a clear, searchable table.
Progress Monitoring (Fortschritt)
Current Weight: Display your latest weigh-in (e.g. “Gewicht: 75 kg”).
Log Updates: Select a date, enter your weight and tap “Speichern.”
Trend Chart: Swipe through daily, weekly or monthly line graphs to track your transformation.
Workout Module (Training)
Date Selector: Navigate to any training day (e.g. Freitag, 25. April 2025).
Workout Preview: View a banner (e.g. “TOTAL BODY WORKOUT”) with a play icon.
Intensity Picker: Choose Light, Medium or Intense before you start.
Start Session: Tap “Start” to begin your guided routine.
Coach-Chat (“Coach Fragen”)
24/7 Messaging: Send text questions to your coach anytime.
Organized Chat UI: Scrollable bubbles, timestamps and “Nachricht verfassen” field keep conversations clear.
Push Notifications: Get alerts the moment your coach replies.
Data Privacy & Control
Logout (“Abmelden”): Securely end your session from the profile menu.
Account Deletion (“Konto löschen”): Permanently remove all personal data at any time—fully GDPR compliant.
Every element of Wegstein Coaching works together—so you can focus on what matters most: transforming your body, elevating your mind, and building healthy habits that last.