Description
Project You is not just an app—it’s a movement, a lifestyle, and a holistic approach to achieving your fitness goals. Coach Mike Horner's app is designed for individuals of all levels, from beginners to seasoned athletes, Project You empowers you to take charge of your health through personalized fitness plans, nutrition guidance, expert coaching, and unwavering motivation. Whether you're aiming to lose weight, build muscle, increase endurance, or simply improve your overall health, Project You is here to guide you every step of the way.
Personalized Fitness Plans:
Customized workout programming supervised by your coach. Each workout is backed by video demonstrations, clear instructions, and a variety of difficulty levels to ensure proper form and to keep you challenged as you progress.
Comprehensive Nutrition Tracking:
Fitness is not just about working out; it’s about fueling your body properly. With Project You, nutrition tracking becomes a seamless part of your daily routine. The app offers a vast food database to log meals and track macronutrients (proteins, fats, carbs) and micronutrients (vitamins, minerals) so that you can stay on top of your diet.
You’ll receive personalized meal recommendations based on your goals, activity level, and dietary preferences (vegan, keto, gluten-free, etc.). The app integrates with barcode scanners to make food logging faster, and the meal planner helps you prepare nutritious meals that align with your fitness goals.
Project You helps you stay accountable to your nutritional goals, making healthy eating feel effortless.
Real-Time Progress Tracking and Analytics
Project You allows you to track every milestone in your journey—fitness, nutrition, and mindset. The app captures data on your workouts, weight, body measurements, and even mood and energy levels, offering a holistic view of your health and progress.
Workout Progress: Track your performance over time with detailed workout logs and see how your strength and endurance are improving.
Body Composition: Record and monitor changes in weight, muscle mass, body fat percentage, and other key health metrics.
Nutrition Trends: See your daily and weekly food intake data, including calorie consumption, macronutrient ratios, and nutrient breakdowns.
Mindset Monitoring: Log how you feel physically and emotionally, tracking how your fitness journey is affecting your mental well-being.
Project You is more than an app—it's your portal to your coach - combining personalized workouts, nutrition, mindfulness, and community support to guide you on your journey toward becoming the best version of yourself. Whether you’re a beginner starting your fitness journey or an advanced athlete looking to refine your routines, Project You helps you stay on track, motivated, and informed, with everything you need in one place. Ready to get started? Your transformation begins today.
* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy