Anfold app icon

Anfold

Avocado Technologies UG

★ 0.00 ratingsHealth & FitnessFree

Description

Anfold is your AI-powered health journal that helps you log meals, workouts, and wellbeing in one intuitive app. Designed for people who care about their health but don’t have hours to track it, Anfold makes it easy to record and reflect so you can eat better, move more, and feel your best. Smarter Tracking Use natural language to log what you eat, your workouts, or how you feel. Anfold’s AI extracts nutrition facts, workout data, and insights automatically, no tedious manual entry. Personalized Insights Get AI-generated feedback tailored to yourself. Spot patterns, deficiencies, and trends in your nutrition and fitness. Whether you're trying to build muscle, manage symptoms, or feel more energized, Anfold helps you stay on track. Nutrition Logging & Analysis - Track calories, macros, and micros - Save recurring meals - Generate meal plans based on your preferences and goals Exercise Tracking - Log any activity, from yoga to strength training - See calories burned, muscle groups worked, and intensity - Keep a full record of your physical activity Wellbeing Notes Track your mood, energy, symptoms, or health notes to understand how lifestyle choices affect how you feel. In-Context Chat Get instant, personalized recommendations or ask follow-up questions, right inside your log entries or daily summaries. Built Around You - Input your goals, preferences, allergies, medications, and more - AI adapts its insights to your lifestyle - Everything stays private and secure Download Anfold and start journaling your way to better health, faster, smarter, and personalized. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.anfold.app/privacy-policy/