Description
Welcome to Activ by Austin.
The app provides tailored workout plans, expert nutritional guidance with personalized meal planning, and advanced progress tracking to monitor your results.
With real-time communication tools, you'll have consistent support and motivation, ensuring every step is guided by professional expertise. This app is your all-in-one solution for achieving measurable and sustainable fitness results."
Activ by Austin isnt like most apps its all about good quality personal service over quantity. A personal brand that embodies the very reason of when i started gym, transforming your physique, mental state and life!
Custom Plans
Following a detailed consultation and collection of your information through my questionnaire, I’ll write you fully customised training and nutrition plans. Training plans can be adapted to home or gym depending on the equipment you have available and your level of experience. Nutritional plans are carefully calculated, taking into account calorie allowance and macro breakdowns by day and by meal.
Personal Tracking
Accountability is key. Complete your tracker to see how far you’ve come and so that I can keep you updated on your progress. Choose to upload progress photos, enter weights and measurements, plus give me feedback on how you’re feeling so that I can adjust your program accordingly.
1x Check in a week
7 days a week Communication
Lets get Activ!
* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy