Description
Want to track your weight loss or muscle gain journey?
This app’s got you covered! It offers a comprehensive nutritional profile with calorie tracking, macros (protein, carbs, fats), and over 80 micronutrients, vitamins, and minerals.
Do you know that moment of "what's on this dish?” It's over! Use our camera function to photograph your meal. We will tell you all about it, and you can add it to your diet plan. It's fast, easy, and, let's agree, super fun! Keeping up with what you eat has never been so simple.
No one deserves to follow a diet that has nothing to do with their lifestyle. Therefore, now you can create a fully personalized food plan! We help you put together a menu that respects your tastes, your routine, and your goals. Eating healthy now is synonymous with eating happy.
Connect Better Life with Apple Health and easily see if you have a deficit or caloric surplus, see your Resting Energy Expenditure, which means the amount of energy your body needs to perform basic functions, such as breathing, heart rate, and digestion. This makes it simpler to achieve your health goals. And your Active Energy Expenditure means the amount of energy your body needs to perform daily activities, such as running, jumping, and climbing stairs.
Plus, it provides personalized meal plans (keto, vegan, Mediterranean), automatic fasting timers, and in-depth nutrition analysis. Say goodbye to guesswork and hello to healthier habits and real results. All you need is this one app!