Description
1. Easy to use: Enter weight and reps, and 1RM is calculated automatically.
2. Based on the Brzycki formula: Ensures accurate and reliable results.
3. Personalized plan: Create an efficient training plan based on your 1RM to optimize fitness results.
4. Unit conversion: Supports KG/LB switching to meet your needs.
5. Multilingual support: Available in English, Simplified/Traditional Chinese, Portuguese, Japanese, Spanish, and Turkish.
Download 1RM Wizard and make your strength training more scientific and effective!