Description
TrainAero is Making Health and Fitness Accessible to the World.
A globally accessible health and fitness app that breaks down barriers - making total health inclusive, affordable, and impactful for all. Experience expertly designed programs, each developed from tried and tested methods and built for real results. Connect with friends, family and like-minded individuals from all over the world.
"This app has changed my fitness game! I use it every day, and the workouts fit perfectly
into my busy life. I’m getting stronger and have never felt better. It’s made getting fit so
much simpler!"
- The KID LAROI.
Driven by Data. Powered by Purpose, TrainAero programs accommodate for every type, mode and lifestyle factor, with diverse options for training anywhere, anytime.
Aero: A complete daily training program blending compound movements, strength, conditioning, and progressive overload for all-around fitness.
Muscle: Build strength and muscular endurance with functional bodybuilding using free weights and machines - perfect for gym-goers.
Motor: Boost endurance and cardiovascular fitness with scientifically structured interval and conditioning sessions for sustained progress.
Sweat: Get fit fast with 30-minute workouts - choose equipment or bodyweight options to suit your schedule and space.
Move: Enhance fitness and mobility with bodyweight-only workouts designed for all levels, focusing on functional movement and injury prevention.
Youth: Inspire healthy habits early with fun, age-appropriate workouts that teach essential movements and promote lifelong wellness.
Run: Advance your running targeted sessions for all levels, combining short and long intervals to improve speed, stamina, and efficiency.
PRO version will unlock:
In addition to well rounded fitness programs, enjoy special features that complete your entire health and fitness user experience:
Global Chat & Private Groups: The Groups feature allows users to create private, customisable chat spaces where friends, teammates, or family members can connect, communicate, and stay accountable. Whether you're coordinating a sports team, sharing progress with a workout buddy, or keeping your family motivated, these group chats create community, consistency, and support. Personalisation options make it easy to maintain engagement and build a belonging within your social circle. Users can block other users, flag or report objectionable content, and all group activity is moderated according to our zero-tolerance policy for abusive behavior, which must be accepted in the app’s Terms of Use. Your safety and comfort are our priority.
Specific Timers: The Timers offers 5 distinct, pre-configured modes designed to support various workout styles and everyday activities. Each timer is tailored for specific workout modes. Started with a single tap, users can minimize the screen view for the timer to continue to run whilst other modes of the app are engaged. They are versatile for independent life activities, serving as convenient and reliable tools for managing your time during work sessions or daily routines helping users optimise their time and stay focused on their goals
Breathe Feature: The Breathe feature is a transformative initiative that enhances mental clarity and wellness through mindful breathing practice. Tailored protocols empower users to cultivate self-awareness and emotional control. This program serves as a vital tool for navigating mental health challenges, encouraging a deeper connection to oneself.
Data Log: Track progress, metrics, and milestones for real accountability.
Video Library: 500+ movement demos by elite coaches.
Coaches Corner: Daily briefs and expert motivation before every sweat session.
Resource Library: The latest in fitness, nutrition, and wellbeing education.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://trainaero.com/content/privacy-policy.html