Description
Eat & Lift - All-in-One Fitness Companion
Tired of bouncing between nutrition, workout and coaching apps? Eat & Lift brings everything together in one sleek, privacy-first experience - no ads, no clutter, just the tools you need to progress.
KEY FEATURES
- Easy logging: search the verified food database, scan barcodes, or snap a photo with the Meal Scanner.
- Interactive workouts: track sets, rest timers and progress graphs, or build routines in seconds.
- AI Coach: get instant feedback, meal/workout plans and weekly check-ins that adjust your goals automatically.
- Comprehensive stats: calories, macros, weight, steps, activity and workouts - beautiful charts that reveal trends.
- Data ownership: core features work offline, data stays on your device, you control import/export, plus optional backup & sync.
- Apple Health integration keeps everything in one place.
FREE VS PREMIUM
Free – unlimited food & workout logging, barcode scanning, workout builder, statistics.
Premium (optional) – AI Coach, Meal Scanner, auto-adjusting macro targets, backup & sync, quality-of-life extras.
SUBSCRIPTIONS & PRIVACY
Eat & Lift Premium is offered as weekly, monthly or annual plans with a 3-day free trial. Payment is charged to your Apple ID at confirmation and renews automatically unless cancelled at least 24 hours before the end of the period. Auto-renew can be turned off in Settings > [Your Name] > Subscriptions after purchase. Any unused portion of a free trial will be forfeited if you purchase a subscription.
Your data belongs to you. We never display ads or sell personal information.
Privacy Policy: https://eatnlift.com/privacy
Terms of Use: https://eatnlift.com/terms-of-use
Apple’s EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Download Eat & Lift today and level up your fitness journey.
Always consult a healthcare professional before starting any diet or exercise program.